Vitality porridge of great value

The ginseng is good for the lungs and protects the spleen. It strengthens the heart and stabilizes the mind to help mental capacity and produce resin.

Acanthopanax senticossus chicken porridge

It eliminates the phlegm and asthma caused by weak lungs and spleen, and is helpful for loss of appetite.

Pine nut and jujube porridge

It is good for dry feces and constipation and for people who have adiponectin. It prevents aging and makes skin look glossy.

Sea cucumber Soup

It strengthens the body and the kidneys, it protects the lifeblood and controls the period of women. So it is very helpful for a fetus to grow, and prevents the aging.

Samulchogyu soup

It has the efficacy of protecting the blood, and is hepful for women with pale faces, who lack blood and has anemia, especially women who have a weak body, no energy, and pain on the underbelly.

Gwibe chicken soup

It is good for weak people that suffer from insomnia, for people having hearts palpitating excessively, dreaming too much, and feeling insecure.

Chinese matrimony vine ginseng eel soup

It brings energy and enhances the blood to bring an active metabolism and a clean skin. It has a high nutritive value, which helps weak children grow, and strengthen their kidney functions, and prevents frequent sickness.

Herb foods for children - Chong Myeong soup

It is the herb food that stabilizes the children’s mind, and has the efficacy of augmenting the brain development by increasing brain memory. It is also used to prevent dementia of the aged.

Herb foods for children - Usam soup

It is the herb food that enhances energy and strengthens bones and sinews, which is good for weak people suffering from illness for a long time.

Herb foods for children - Hwang Jung Pork Soup

It is efficient for children who are skinny, has consumptive fever, coughs often, has dry skin and has often thirst. It strengthens the spleen and the stomach and enhances the kidneys. It also fills energy and prevents aging, which are good for the aged too.

Friday, 1 November 2013

Abalone porridge

Abalone porridge

It is good for blood nourishment, makes the liver smooth and has efficacy on Counterbalance one´s virile powers and consumptive fever. It maintains the vigor and clarifies the eyes. It makes the meridian pathways smooth and eases the breast milk production. Therefore it is suitable for women in childbed after childbirth, for patients having radiation treatment and patients in convalescence period.

Materials(for 4 people) | food ingredients : 3 abalones, 7.05oz of glutinous rice, 1.76oz of cut onion, 0.71oz of cut big spring onion, 1 big spoon of garlic, 1 small spoon of sesame oil, a little bit of salt, 1600cc of water
Medicinal ingredients : 0.35oz of Chinese matrimony vine

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. The prepared ingredients are put into the inner pot, and water is poured.
3. It is closed with the inner lid, and the body and the pressure lid is joined.
4. Choose the menu <nutritional porridge> and press the <start> button.

Note !
* The glutinous rice does not need to be soaked into water in advance and is put into with all the other ingredients.
* Depending on the symbols salt or soy sauce is added.

Tip :
The abalones are good for people who have heat in their bodies, for women who have a lot of menstruation and a lot of leukorrhea, menopause, amblyopia, cancer, hyperlipidemia, arteriosclerosis.
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Duck mung beans porridge

Duck mung beans porridge

It is efficient to Counterbalance one´s female powers, strengthens the weak body and lowers the heat in hot weathers. It also releases dieresis. Therefore it is efficient in the summer season for people who sweat a lot and feel thirsty. It is also efficient to people who have swollen hands and foot, menopause, etc.

Materials(for 4 people) | food ingredients : 1/2 of duck, 3.53oz of raw rice, 10 jujubes, 5.29oz of mung beans, a little bit of salt, 1400cc of water
Medicinal ingredients : 0.71oz of milk vetch, 0.71oz of lily

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. The prepared ingredients are put into the inner pot, and water is poured.
3. It is closed with the inner lid, and the body and the pressure lid is joined.
4. Choose the menu <nutritional porridge> and press the <start> button.

Note !
* The raw rice and mung beans do not need to be soaked into water in advance and is put into with all the other ingredients.
* Depending on the symbols salt or soy sauce is added.

Tip :
The mung beans are efficient to thirst and fever due to cold, to vomiting and diarrhea, swollen body, skin infection, medicinal poisoning, mineral poisoning, carbon monoxide poisoning.
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Glutinous rice and octopus porridge

Glutinous rice and octopus porridge

It strengthens the heart and spleens, nourishes the blood and activates the energy. It is efficient in nourishment and makes the skin glossy. It is helpful for the healing of wounds, mental insecurity, insomnia, excessive heart palpitation, neurasthenia.

Materials(for 4 people) | food ingredients : 7.05oz of glutinous rice, 7.05oz of octopus, 1 small spoon of sesame oil, 0.71oz of cut spring onion, 0.71oz of cut garlic, a little bit of salt, 1600cc of water
Medicinal ingredients : 0.18oz of Chinese matrimony vine

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. The prepared ingredients are put into the inner pot, and water is poured.
3. It is closed with the inner lid, and the body and the pressure lid is joined.
4. Choose the menu <nutritional porridge> and press the <start> button.

Note !
* The glutinous rice does not need to be soaked into water and are put into with all the other ingredients.
* Depending on the symbols salt or soy sauce is added.

Tip :
The octopus is good for people who have poor nutrition and dry skin. The Chinese matrimony vine helps to protect the vigor of the octopus.
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Nut rice

Nut rice

It stops the asthma and activates energy, makes clever and dissolves constipation. It strengthens the intestines and makes the discharge of excrement smooth. It is good for poor nutrition and lack of energy. It raises the mental capacity of children and increases the memory of the brain.

Materials(for 4 people) | food ingredients : 17.64oz of nonglutinous rice, 3.53oz of glutinous rice, 3.53oz of sugar, 1.06oz of pine nut, 3.53oz of peeled off peanuts, 4-5 big spoons of water
Medicinal ingredients : 3.53oz of walnut, 10 jujubes, 1.76oz of gingko nut.

Methods of cooking :
1. Pour water into nonglutinous rice and glutinous rice. Mix it. (When pouring water, do not do it all at once, but gradually.)
2. Put all the other ingredients on the ingredients of 1.
3. Pour approximately 200cc of water into the inner pot, and cover with a hemp cloth bag the germanium pottery. Put the ingredients of number 2 on top.
4. After placing the rice powder, put it into the inner pot, then close pressure lid.
5. Choose <Nutritional Stew> in the menu, and start the <start> button.

Note !
After pouring water, it is proper that a hand mark is formed when touching with the hand the sunken powder.

Tip :
Gingko nuts have a little bit of poison, so children can be poisoned if 5~15 nuts are taken. The poison in gingko nuts are mostly found in embryo buds, therefore it is good to remove the Eunhaenhshim before taking it. Also the poison can be reduced by roasting, and it is not good eating a big amount raw. If poisoning happens, it is good to take the white of an egg for expediency.
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Abalone nutritional rice

Abalone nutritional rice

It has a strong effect of protecting the blood and the vagina. It helps skinny children, and since it has the effect of purifying blood, it strengthens the liver, keeps energy and makes the eyes clear. It makes the meridian pathways clear and helps breast milk come out easily. Therefore it is suitable for amblyopia, pulmonary tuberculosis, excess of physiology in women due to Eumheo inner fever, stomach chill, and menopausal disorder. It is also hepful for various Osmidrosis Symptom, hyperlipidemia, arteriosclerosis.

Materials(for 4 people) | food ingredients : 17.64oz of raw rice, 2 abalones, 650cc of water
Medicinal ingredients : 0.21oz of pine nuts, 0.35oz of walnut, 5 jujubes, 0.53oz of longan meat
Dressing sauce : 3 big spoons of soy sauce, 1 big spoon of cut spring onion, 1 big spoon of oligosaccharide, 1 small spoon of sesame oil, 1 small spoon of sesame

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. The prepared ingredients are put into the inner pot, and water is poured.
3. It is closed with the inner lid, and the body and the pressure lid is joined.
4. Choose the menu <Nutritional rice> and press the <start> button.
5.  When it is complete mix it well up and down and serve.

Note !
* Make the dressing sauce and depending on the symbols add the sauce and mix it to take it.
* The dry abalones are soaked into water of 60℃ for 4 hours, and after replacing the water, boil it in gradually in weak fire to make the abalones soft.

Tip :
The abalone peels are used as herbal medicine from long time ago, and raises the liver’s strength. It was used on symptoms like high blood pressure, dizziness, cataract, etc.
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Wednesday, 30 October 2013

Cordyceps militaris yellow corvina stew

Cordyceps militaris yellow corvina stew

It is efficient to lumbagos and weaknesses of glycosuria patients, and to people with radiation treatments and chronic hepatits. It strengthens the spleen and activates energy to help digestion.

Materials(for 4 people) | food ingredients : 1 yellow corvine, 2 dry pyogo
mushrooms, 2 pieces of ham, 1 stem of big spring onion, 1 ginger, 1 big spoon of cooking wine, 1 small spoon of sesame oil, 2 big spoons of soy sauce, 200cc of refined rice wine
Medicinal ingredients : 0.11oz of cordyceps millitaris

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. Put the prepared ingredients into the germanium pottery, and insert it into the inner pot.
3. Sprinkle the refined rice wine into the ingredients of number 2.
4. It is closed with the inner lid, and the body and the pressure lid is joined.
5. Choose <Nutritional Stew> in the menu, and start the <start> button.

Tip :
The cordyceps militaris are used as medicinal ingredients and as health foods for its high nutrition content, and strengthens the weak body and prevents the aging. According to the modern research it strengthens the body’s immunocompetence, raises the blood’s flow in muscles and lowers the cholesterol, which is good to heart’s blood vessel disorders.
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Cistanche deserticola crucian carp stew

Cistanche deserticola crucian carp stew

It is suitable in the winter season for the aged with weak kidneys, cold hands and foot, coughing, asthma and dropsy.

Materials(for 4 people) | food ingredients : 2 crucian carps, 7.05oz of dried radish leaves, 1.06oz of ginger, 0.35oz of garlic, 0.71oz of big spring onion, 2 big spoons of cooking wine
Medicinal ingredients : 0.35oz of cistance deserticola, 0.21oz of cordyceps militaris, 0.35oz of Chinese matrimony vine
Dressing sauce : 1 big spoon of powdered pepper, 1 big spoon of hot pepper paste, 2 dry red peppers, 1 and 1/2 of big spoon of starch syrup, 1/4 of onion, 1 stem of big spring onion, 0.18oz of ginger, 5 garlics, 1 big spoon of cooking wine, 500cc of fish stock.

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. Put the prepared ingredients into the inner pot, and pour the dressing sauce on it.
3. It is closed with the inner lid, and the body and the pressure lid is joined.
4. Choose <Nutritional Stew> in the menu, and start the <start> button.

Tip :
The crucian carps strengthen the spleen and make the stomach comfortable. It promotes dieresis and eliminates dropsy by making the blood vessels flow suitably. Also it eases the come out of breast milk.
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Saewooso and sea cucumber stew

Saewooso and sea cucumber stew


It is suitable for people with poor nutrition and for pregnant women. It is suitable for the lack of virility in the kidneys. It prevents aging and the recovery of physical strength for the aged.

Materials(for 4 people) | food ingredients : 10.58oz of sea cucumbers soaked into water, 0.71oz of spring onion
Saewooso ingredients : 7.05oz of shrimp meat, 3.53oz of pumpkin, 1 small spoon of salt, 3 big spoons of soy dauce, 1 small spoon of sesame oil, 0.18oz of garlic, 0.53oz of red pepper, a little bit of pepper, 0.35oz of starch powder
Medicinal ingredients : 0.11oz of cordyceps militaris.

Methods of cooking :
1. The Saewooso ingredients are prepared by handling cleanly and replacing it.
2. Put the ingredients of number 1 into the sea slugs.
3. Put the cordyceps militaris and the ingredients of number 2 into the germanium pottery, and insert it into the inner pot.
4. It is closed with the inner lid, and the body and the pressure lid is joined.
5. Choose <Nutritional Stew> in the menu, and start the <start> button.

Tip :
According to modern science the sea slugs are low in cholesterol and are the ideal food for hyperlipidemia, and angina pectoris. It controls the blood pressure and is strong in cells’regeneration powers. It is effective in the stopping of bleeding and are good for healing wounds after surgery.
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Cow’s tail stew

Cow’s tail stew

It strengthens the kidneys, muscles and bones. Therefore it is suitable for people with fatigue, people with weak arms and legs, people with osteoporosis. It cures the lack of calcium.

Materials(for 4 people) | food ingredients : 35.27oz of ox tail
Medicinal ingredients : 1.06oz of acanthopanax senticosus
Dressing sauce : 2 big spoons of soup soy sauce, 2 big spoons of nicely aged soy sauce, 2 big spoons of sugar, 2 big spoons of cut big spring onion, 2 big spoons of clear strained rice wine, sesame oil, a little bit of powdered pepper, 5 big spoons of water.

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. Put the acanthopanax senticosus into the hemp cloth bag.
3. Put the prepared ingredients into the inner pot and pour in the dressing sauce.
4. It is closed with the inner lid, and the body and the pressure lid is joined.
5. Choose the menu <nutritional stew>, press the hold button and adjust it to 3:00. Then press the <start> button.

Note !
* The ox tail is handled in advance to remove oil and is soaked into water to remove the blood. Then it is boiled in water for 1-2 minutes to serve cleanly.
* If plain taste is wanted boil the acanthopanax senticosus to make 1/2 cup of medicinal liquid. Leave it in the dressing sauce for 1 day, then put all ingredients into the germium pottery, choose <nutritional stew> and cook.

Tip :
According to modern research the ox tail, the ox tail is good for anemia disturbing reproduction and thrombocytopenia.
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Eucommia ulmoides chicken stew

Eucommia ulmoides chicken stew

It activates the virility, strengthens the bones and sinews that protect the liver, intestines and kidneys. It is good especially for people with weak waist and knees, and for pregnant women to stabilize their fetus.

Materials(for 4 people) | food ingredients : 1 chicken, 1 big spring onion, 20 ginger, 0.53oz of cooking wine, 0.21oz of salt, 200cc of water
Medicinal ingredients : 0.88oz of eucommia ulmoides
Dressing sauce : 1 big spoon of soy sauce, 2 big spoons of nicely aged soy sauce, 1 big spoon of powdered pepper, 1 big spoon of oligosaccharide, 1 big spoon of cut garlic, 1 big spoon of cut spring onion, 1 small spoon of sesame, 1 small spoon of sesame oil

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. Cover the eucommia ulmoides on the bottom of the germanium pottery and put the chicken on top.
3. Pour water into the inner pot and after placing it insert the pottery from number 2.
4. It is closed with the inner lid, and the body and the pressure lid is joined.
5. Choose <Nutritional Stew> in the menu, and start the <start> button.

Note !
Depending on the symbol dressing sauce is assisted.

Tip :
According to modern research the eucommia ulmoides is good for the nervous system, blood circulation, immunity, internal secretion, urination, and stimulates the pituitary glands and Body Cortex. Therefore it it is taken for a long time it prevents aging and makes the body feel lighter.
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Hovenia dulcis Thunb. Dried Pollack stew

Hovenia dulcis Thunb. Dried Pollack stew

It has great efficiency in detoxicating and activating the liver functions. It has diuresis and alleviation, improves the allergy symptoms, and cures hangovers. Therefore it discharges pesticides and heavy metals in our body. It is good for gloomy eyes.

Materials(for 4 people) | food ingredients : 2 pollacks
Medicinal ingredients : 0.35oz of Chinese matrimony vine
Dressing sauce : 4 big spoons of soy sauce, red pepper and green pepper 1 of each, 1 big spoon of cut garlic, 2 big spoons of cut big spring onion, 2 big spoons of starch syrup, 1 small spoon of powdered sesame and salt, 1 small spoon of sesame oil, 50cc of water

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. Put the prepared ingredients into the inner pot, and pour the dressing sauce on it.
3. It is closed with the inner lid, and the body and the pressure lid is joined.
4. Choose <Nutritional Stew> in the menu, and start the <start> button.

Tip :
The Alaska pollacks have different nicknames according to trapping methods. The ones caught with drift gill net are called Korean dark sleepers and the ones caught with Yeonsung are called Narksitae, Also the ones caught in winter are called frozen pollacks, the ones caught in spring, from March to April are called Choontae. Pollacks which have layed eggs do not have much flesh but some bones and are called Kerktae. Young walleye pollack is being called Yaengchi, and apart from this Dried pollack, Fresh pollack, Big pollack, Young Pollack, The last Pollack, sweetfish trousers, Sundal trousers, Hwangtae are being called for their commonness.
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Fried Chicken Stew

Fried Chicken Stew

It has effect of protecting energy and making healthy body that it can be a good medicine to men who are slim and weak. It is also helpful to hypotensive patients and depressed people and good to preventing exhaustion.

Materials(for 4 people) | food ingredients : 1 Chicken, 3 Potatoes, 2 Carrots, 1 Onions, 2 big spoons of Red Pepper Paste, 1 big spoon of Soy Sauce, 1 big spoon of Red Pepper Powder, 1 big spoon of Cooking Wine, 1 big spoon of Sugar, 1 root of Ginger, 3 dried Red Pepper, 2 roots of Green Onion
Medicinal ingredients : 1 root of Mountain Yam, 1 root of Milk Vetch, 0.71oz of Longan meat, 6 Jujubes, Licorice 0.21oz of Root.

Methods of cooking :
1. Remove the organs of chicken and cut them to the size good to eat.
2. Peel potatoes and carrots and cut them to mouthful size.
3. Put the ingredients and Medicinal ingredients into the inner pot.
4. Put water into the heating plate and combine the inner pot and the outer lid.
5. Choose <Nutritional Stew> in the menu, and start the <start> button.
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Hagocho pork stew


It lowers the heat in the liver, and alleviates the lump in it, which is good for high blood pressure patients and for people who get mad often due to excessive paying of attention.

Materials(for 4 people) | food ingredients : 21.16oz of pork, 0.35oz of thick salt
Medicinal ingredients : 0.21oz of leonurus sibiricus, 0.14oz of lotus leaf, 3 cloves, 2 star anises

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. Put the prepared ingredients into the germanium pottery and put it into the inner pot.
3. It is closed with the inner lid, and the body and the pressure lid is joined.
4. Choose <Nutritional Stew> in the menu, and start the <start> button.

Note !
Depending on the symbols take it with salted shrimps.

Tip :
The leonurus sibiricus has the efficacy of lowering the heat in the liver which is good for blood pressure patients. It is helpful for people with congested eyes, people with eye mucus who have many tears and people who feel dizzy.
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Cistanche deserticola tail stew

Cistanche deserticola tail stew

It strengthens the kidneys, it is suitable for the lifeblood and it improves the intestines to make excrement come out smoothly. It prevents the aging and is good for people with decline of sexual functions, lumbago and frequent urination.

Materials(for 4 people) | food ingredients : 35.27oz of ox tail, 5 whole garlic bulbs
Medicinal ingredients : 1.06oz of cistanche deserticola, 3 dired clove buds
Dressing sauce : 1/2 cup of nicely aged soy sauce, 2 big spoons of oligosaccharide, 1 big spoon of ginger liquid, 2 big spoons of cooking wine, 1 big spoon of onion liquid, 1 big spoon of sesame oil, 1/2 of small spoon of pepper, 5 big spoons of water.

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. Put the prepared ingredients into the inner pot, and pour the dressing sauce on it.
3. It is closed with the inner lid, and the body and the pressure lid is joined.
4. Choose the menu <nutritional stew>, press the hold button and adjust it to 3:00. Then press the <start> button.

Note !
* The ox tail is handled in advance, the oil is removed and it is soaked into water to remove the blood. Boil it in hot water for 1-2 minutes and take it out to serve.
* If a plain taste is wanted, leave it in the dressing sauce for 1 day and take it with the rest of all the ingredients and put them into the germinaum pottery. Then choose <nutritional stew> and cook it.

Tip :
According to the modern research the Cistanche deserticola raises the hormones of the pituitary glands in women to raise the sexual function. Also according to the research of Japanese scholars it prevents cardiac disorders, raises sexual function and cures amnesia.
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Chicken balloon flower stew

Chicken balloon flower stew

It makes the lungs be energetic, eliminates the phlegm and makes the throat comfortable. It is efficient for phlegms, coughing and swollen necks, and cures symptoms of voice not coming out.

Materials(for 4 people) | food ingredients : 1 chicken, 1.76oz of big spring onion, 0.71oz of red pepper
Medicinal ingredients : 7.05oz of balloonflower, 1.76oz of burdock, 0.18oz of chrysanthemum morifolium, 0.18oz of morus alba
Dressing sauce : 5 big spoons of soy sauce, 1 big spoon of cut garlic, 1 big spoon of ginger liquid, 1 big spoon of cut spring onion, 1 big spoon of soju, 1/2 of big spoon of pepper powder, 2 big spoons of onion liquid, 1 small spoon of sesame

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. Put the chrysanthemum morifolium and the morus alba into the chicken’s stomach and tie it.
3. Put the prepared ingredients into the inner pot, and pour the dressing sauce on it.
4. It is closed with the inner lid, and the body and the pressure lid is joined.
5. Choose <Nutritional Stew> in the menu, and start the <start> button.

Tip :
The baloonflowers make lungs feel suitable and is efficient for people with a lot of phlegm. At home it is good to boil it with pear and sponge gourd at the turning point of seasons to prevent cold and make the throat smooth.
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Tuesday, 29 October 2013

Kimchi Mackerel Stew


It aids digestion and activates the blood circulation. It makes blood and resin, It is effective for dieresis, and lowers the blood fat to prevent geriatric diseases. Therefore it is suitable for people with poor digestion, hyperlipidemia, asterioclerosis, glycosuria, obesity and geriatric diseases.

Materials(for 4 people) | food ingredients : 2 mackerels, 1/2 roots of kimchi
Medicinal ingredients : 1.76oz of milk vetch, 0.18oz of licorice root, 0.35oz of angelica gigas nakai, 0.21oz of dried orange peel.

1. All ingredients are handled cleanly and prepared.
2. The medicinal ingredients are put into the hemp cloth bag.
3. The prepared ingredients are put into the inner pot.
4. It is closed with the inner lid, and the body and the pressure lid is joined.
5. Choose <Nutritional Stew> in the menu, and start the <start> button.

Note !
Depending on the symbol a proper amount of kimchi sauce is added.

Tip :
Kimchi is our traditional food made of cabbage and radish. The cabbage goes into the meridian pathways, aids digestion and helps the urine come out smoothly. It lowers the blood fat. It is combined with radish to make its effects more powerful. The milk vetch activates the energy and strengthens the body surface area. The angelica gigas nakai has the effect of hot heat, and blood nourishing, and the dried orange peels remove the humidity away to bring energy. The licorice root has the role of combining these effects together.
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Cattle kneebone stew


It makes blood circulation smooth, protects the liver and the kidneys, strengthens bones and sinews, and sends blood downstream. It is suitable for women with menstrual pain due to extravasated blood, women with irregular periods and abdominal pain after childbirth. It is also helpful for bruises, for pain in knee joints and for the aged who lack energy.

Materials(for 4 people) | food ingredients : 35.27oz of cattle kneebone, 0.71oz of flower salt, 200cc of water
Medicinal ingredients : 1.06oz of knees of cow, 0.18oz of Chinese matrimony vine, 10 gingko nuts
Dressing sauce : 2 big spoons of soy sauce, 10 small green onion, 2 big spoons of vinegar, a little bit of powdered pepper, 1 big spoon of cut garlic, 1 big spoon of sesame oil, 2 big spoons of powdered sesame mixed with salt.

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. Put the prepared ingredients into the germanium pottery, and pour water after placing it into the inner pot.
3. It is closed with the inner lid, and the body and the pressure lid is joined.
4. Choose <Nutritional Stew> in the menu, and start the <start> button.

Note !
* The cattle kneebone is put into cold water for 8~10hours to remove the blood, and then boil them for 10 minutes to remove the impurities.
* Depending on the symbol dressing sauce can be added.

Tip :
It is stated in <Shinnongbonchokyeong>“the cow knees cure people with weak arms and legs, knee joints. It is good for vitality and prevents abortion.”According to the modern research, it contracts the uterus, lowers the blood pressure, and eases the pain.
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Snake’s beard and pork stew

Snake’s beard and pork stew

It activates the lungs and protects the kidneys. It promotes the stomach’s liquid and protects the blood. Therefore it is suitable for people suffering from dry coughing and dry skin.

Materials(for 4 people) | food ingredients : 35.27oz of pork, 5 laurel tree leaves, 2 stems of big spring onion, 0.35oz of ginger, 1.06oz of garlic, 200cc of clear strained rice wine, 1400cc of water
Medicinal ingredients : 1.06oz of snake’s beard, 0.71oz of hawthorn, 0.18oz of angelica gigas nakai, 3 cloves, 2g of pepper, 2 Cacalia ainsliaeflora
Dressing sauce : 2 big spoons of soybean paste, 1 small spoon of cut garlic, 1 small spoon of powdered pepper, 1 small spoon of ginger liquid, 1 small spoon of oligosaccharide, 1 small spoon of cut spring onion, 1 small spoon of sesame, 1 big spoon of vinegar.

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. Put the prepared ingredients into the germanium pottery, and pour water after placing it into the inner pot.
3. It is closed with the inner lid, and the body and the pressure lid is joined.
4. Choose <Nutritional Stew> in the menu, and start the <start> button.

Note !
After completion, slice it and depending on the symbols add salted shrimps or dressed soybean paste.

Tip:
Pork meat is effective for Counterbalance one´s female powers, and vitalizes the body. The snake’s beard activates the lungs and cures the dry coughing. The angelica gigas nakai is combined to bring the nourishing of blood and release the extravasated blood to eliminate bruises. The hawthorn aids digestion, releases extravasated blood, helps the blood circulation, and lowers the blood pressure and blood fat.
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Royal Gallus gallus stew

Royal Gallus gallus stew

It is suitable for constitutions of yellowish complexion due to poor nutrition and lack of energy. It is good for women with weak physical strength having edema or irregular periods and having leucorrhea. It is also efficient for pregnant women or for care after childbirth, or for lack of breast milk for the women in childbed. It is also good for recovery of wounds.

Materials(for 4 people) | food ingredients : 1 gallus gallus var. domesticus a type of chicken), 5 chestnuts, 5 pyogo mushrooms, 10 jujubes, 2 big spring onions, 2 ginger, 1 big spoon of wheat starch
Medicinal ingredients : 0.18oz of Chinese matrimony vine, 0.18oz of black morki mushroom, 2g of umbilicaria esculenta
Dressing sauce : 6 big spoons of soy sauce, 1 big spoon of cut garlic, 2 big spoons of ginger liquid, 1 big spoon of oligosaccharide, 2 big spoons of cooking wine, 1 big spoon of cut spring onion, 1 big spoon of sesame oil, 1 big spoon of onion liquid, 1 small spoon of pepper.

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. Put the prepared ingredients into the inner pot, and pour the dressing sauce on it.
3. It is closed with the inner lid, and the body and the pressure lid is joined.
4. Choose <Nutritional Stew> in the menu, and start the <start> button.

Note !
It is also to replace chicken with gallus gallus var. domesticus.

Tip :
There are white, black, brindled gallus. There are also gallus with black skin and black bones, and there are gallus with black bones but white skin, but the one that brings the best medicinal effect is the one which has black bones and black skin.
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Steamed Pork Hocks

Steamed Pork Hocks

It protects stamina, helps breast-feeding, make skins be beautiful and make hair be glossy. It also improves blood circulation and has effect of removing wrinkles that it is especially good to mother lack of blood and stamina and women.

Materials(for 4 people) | food ingredients : 6 Pork Hocks, 7.05oz of Peanuts, Soy Sauce 120ml, 6 big spoons of Unrefined Sugar, 0.35oz of Cinnamon, 1 big spoon of Lemon Juice, 0.71oz of Ginger, 4 big spoons of Cooking Wine, 4 big spoons of Starch Syrup, 0.21oz of Stem of Japanese Angelica, Suitable Amount of Dried Clove Buds, Star Anise and Black Pepper

Methods of cooking :
1. Wash pork hocks cleanly and soak them in the water to remove bloods.
2. Blanch them in the boiling water to remove impurities.
3. Put pork hocks into the inner pot with dressing sauce.
4. Put water of 600ml into the heating plate and combine the outer lid.
5. Choose <Nutritional Stew> in the menu, and start the <start> button.

Note !
It becomes chewy when cooled down at well-ventilated and shady area after completion. You can save time in cooling with electric fan.
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Monday, 28 October 2013

Foxglove and gallus gallus stew

Foxglove and gallus gallus stew

It strengthens the liver and the kidneys, and it lowers the consumptive fever and controls the menstruation. It is good for women’s diseases, for inable women after childbirth or for poor nutrition, for women with lumbago, melena, a lot of discharge from the womb and irregular periods.

Materials(for 4 people) | food ingredients : 1 gallus gallus var. domesticus, 1.76oz of raw rice, 1.06oz of glutinous rice(soaked into water), 5 jujubes, 5 chestnuts, 0.71oz of pine nuts, a little bit of salt, 500cc of water
Medicinal ingredients : 0.88oz of foxglove, 0.88oz of panax notoginsengs

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. Put the rest of the ingredients into the gallus’stomach.
3. Put the prepared ingredients into the germanium pottery and put it into the inner pot.
4. It is closed with the inner lid, and the body and the pressure lid is joined.
5. Choose <Nutritional Stew> in the menu, and start the <start> button.

Tip :
Foxgloves are good for weak people who have pyrexia, dry mouth and constipation. For women, it is suitable to irregular periods, melena, uneasiness due to movements of the fetus, and weak kidneys.
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Ginseng rib stew

Ginseng rib stew

It is profitable for weak and skinny people with lack of energy and poor nutrition. It is also good for people who have weak spleen, have stomachache, diarrhea and fatigue often.

Materials(for 4 people) | food ingredients : 35.27oz of rib steak, 1carrot, 2 red peppers, 2potatos, 1/2 onion 0.71oz of whole bulb of garlic, 2 spoons of honey
Medicinal ingredients: 2 roots of fresh ginseng, 0.11oz of kicorice root, 0.35oz of ginger, 10 jujubes
Dressing sauce : 1/2 cup of soy sauce, 2 big spoons of onion, 1 small spoon of, 2 big spoons of pear juie, 1/2 of small spoon of pepper, 1 small spoon of sesame oil, 2 big spoons oligosaccharide, 1 big spoon of cut spring onion and garlic, 6 big spoons of water.

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. The prepared ingredients are put into the inner pot, and water is poured.
3. It is closed with the inner lid, and the body and the pressure lid is joined.
4. Choose <Nutritional Stew> in the menu, and start the <start> button.

Note !
* The ribs are handled to remove the oil, and after soaking into water to remove the blood, boil it for 1-2 minutes and clean it to serve.
* If a plain taste is wanted, leave it in the dressing sauce for 1 day and take it with the rest of all the ingredients and put them into the germinaum pottery. Then choose <nutritional stew> and cook it.

Tip :
The efficacy of ginseng according to modern research is as following. 1. It stimulates the nerve system.  2. Improve the body's immune function and prevent aging.  3. It controls the cholesterol’s metabolism and restraints the raise of cholesterol.  4. It strengthens the heart’s contractile power, prevents hypoxia and releases fatigue.  5. It promotes the secretion of sex hormones to raise their functions.  6. It stimulates the blood-forming organs to raise the reproduction of blood cells and flourishes the hematosis.
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Terrapins soup herb

Terrapins soup herb

It protects the Strength, Blood, Yin, Yang, and the resin, strengthens the five viscera and enhances the weakness. It also dissolves impotence due to chronic fatigue and is useful for athelets or laborers who need temporary power.

Materials(for 4 people) | food ingredients : 1 terrapin, 1 gallus gallus var. dometicus, 1/2 package of mushrooms, 0.35oz of tremella fuciformis, 1.76oz of dropwort, 0.35oz of sesame leaf, 2 pyogo, a little bit
of natural seasoning, 1500cc of water
Medicinal ingredients : 1.06oz of milk vetch, 0.21oz of angelica gigas nakai, 0.18oz of Chinese matrimony vine, 5 jujubes

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. The prepared ingredients are put into the inner pot, and water is poured.
3. It is closed with the inner lid, and the body and the pressure lid is joined.
4. Choose <Nutritional soup> from the menu, and press the <start> button.

Note !
* Cut the head of the terrapin, remove the blood and clean it to serve
* Depending on the symbols, salt or pepper can be added.

Tip :
The terrapins have been considered from long time ago as a medicine for counterbalancing our virility and the gallus gallus var. domesticus is black to protect the kidneys’virile powers and nourish the blood. It is especially good for women in childbed giving birth.
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Kelp Yeon power rib soup

Kelp Yeon power rib soup

It is suitable for people suffering from osteoporosis and weak bones. It strengthens the heart and stabilizes the mind and spleen, stops the diarrhea. It is good for people with high blood pressure, people having a lot of neutral fat in the blood, and for modern adult diseases.

Materials(for 4 people) | food ingredients : 10.58oz of beef ribs, 0.71oz of kelp(skinny), 2.82oz of carrot, 2 gingers, a little bit of natural seasoning, 1600cc of water
Medicinal ingredients : 1.76oz of Yeon power, 5 jujubes, 0.71oz of Borkshin, 0.35oz of Chinese matrimony vine

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. The prepared ingredients are put into the inner pot, and water is poured.
3. It is closed with the inner lid, and the body and the pressure lid is joined.
4. Choose <Nutritional soup> from the menu, and press the <start> button.

Note !
* The ribs are soaked into cold water for 2~3 hours and after removing the blood, boil it again for 5 minutes to remove the oil. Then clean it to serve.
* Depending on the symbols, salt or pepper can be added.

Tip :
Help is helpful for cancer patients and is efficient for goiter, lymph tuberculosis, Testis pain, and is suitable for high blood pressure, hyperlipidemia, angina pectoris, arteriosclerosis, glycosuria, obesity. It is good for chronic bronchitis, night blindness and iron poisoning of workers.
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Eel garlic soup herb

Eel garlic soup herb

It is efficient to weak people of poor nutrition due to its abundant nutrition. Especially for people having consumptive fever due to weak lungs, pulmonary tuberculosis, lymph tuberculosis it is helpful and cures anemia and beriberi. It is efficient for people having weak arms and legs.

Materials(for 4 people) | food ingredients : 35.27oz of eel, 10.58oz of dried radish leaves, 5.29oz of host, 7.05oz of whole garlic bulb, 2 stems of big spring onion, a little bit of natural seasoning, 1200cc of water
Medicinal ingredients : 0.35oz of gastrodia elata, 0.18oz of Chinese matrimony vine

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. The prepared ingredients are put into the inner pot, and water is poured.
3. It is closed with the inner lid, and the body and the pressure lid is joined.
4. Choose <Nutritional soup> from the menu, and press the <start> button.

Note !
Depending on the symbols the when eels are cooked the body goes away, so put them into cloth wrappers and squeeze them to take out the liquids. Then take them with salt to serve.

Tip :
There are records in <Ilhwajaboncho> saying that eels have cured pulmonary tuberculosis and Meng from T’ang dynasty said“It cures various tumors and lymph tuberculosis.”If combined with spring onion, pepper, Korean leek it improves the kidneys and strengthens the body.
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Rehmanniae radix preparat and ribs stew

Rehmanniae radix preparat and ribs stew

It is good for every weakness. It strengthens the body and makes kidneys’virility strong which fills the bone marrows. Therefore it is good for the aged and for people who have weak blood.

Materials(for 4 people) | food ingredients : 35.27oz of beef ribs, 1 carrot, 1 onion, 1.06oz of celery
Medicinal ingredients : 0.71oz of rehmanniae radix preparat, 3.53oz of dioscorea japonica, 10 jujubes
Dressing sauce : 1/2 cup of neatly aged soy sauce, 1 big spoon of cut garlic, 1 small spoon of ginger liquid,
2 big spoons of onion liquid, 6 big spoons of water, 1 big spoon of sesame oil, 1/2 small spoon of pepper.

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. Put the prepared ingredients into the inner pot, and pour the dressing sauce on it.
3. It is closed with the inner lid, and the body and the pressure lid is joined.
4. Choose <Nutritional Stew> in the menu, and start the <start> button.

Note !
* The ribs are handled in advance to remove oil and are soaked into water to remove the blood. Then it is boiled in water for 1-2 minutes to serve cleanly.
* If plain taste is wanted leave it in the dressing sauce for 1 day, then put all ingredients into the germium pottery, choose <nutritional stew> and cook.

Tip :
It is reported in Bonchokangmok that Sukjihwang can fill the marrow, enlarge one’s muscle, clear the blood, go through the blood, brighten the eyes and ears and blacken beard and hair.
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Angelica gigas Nakai and Cistanche deserticola soup

Angelica gigas Nakai and Cistanche deserticola soup

It strengthens the bones and muscles, activates the liver and kidneys, clarifies the eyes and develops the brain to raise the mental capacity. It is efficient to decline in sexual functions and lumbago due to lack of virility.

Materials(for 4 people) | food ingredients : 1/2 of chicken, 1 bean-curd, 10 shrimps, 1 pyogo, 1.76oz of small green onion, 1/2 of onion, 3 garlics, 1 big spoon of oyster sauce, a little bit of salt and pepper, a little bit of natural seasoning, 1400cc of water.
Medicinal ingredients :  0.18oz of angelica gigas nakai, 0.35oz of cistanche deserticola

Methods of cooking :
1 All ingredients are handled cleanly and prepared.
2. The prepared ingredients are put into the inner pot, and water is poured.
3. It is closed with the inner lid, and the body and the pressure lid is joined.
4. Choose <Nutritional soup> from the menu, and press the <start> button.

Note !
Depending on the symbols salt, pepper and sesame oil are added

Tip :
The Cistanche deserticola protects the kidney’s strength and lifeblood. The angelica gigas nakai removes the extravasated blood and activates the lifeblood. Therefore they combine each other to bring more efficacy on the kidneys’lifeblood. The chicken meat strengthens the weak body.
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Gastrodia elata milk vetch fish soup

Gastrodia elata milk vetch fish soup

It helps healthy blood vessels, strengthens the muscular strength and is effective to dizziness and headache due to paralysis presymptoms.

Materials(for 4 people) | food ingredients : 1 sea bass, 1 big spring onion, 3 gingers, 2 big spoons of cooking wine, a little bit of salt, a little bit of natural seasoning, 1600cc of water
Medicinal ingredients : 0.14oz Gastrodia elata, 0.53oz of ginseng root, 0.35oz of milk vetch, 1 angelica gigas nakai, 5 chrysanthemum morifolium, 5 jujubes

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. The prepared ingredients are put into the inner pot, and water is poured.
3. It is closed with the inner lid, and the body and the pressure lid is joined.
4. Choose <Nutritional soup> from the menu, and press the <start> button.

Tip :
The gastrodia elata is good for dizziness and headaches due to paralysis presymptoms, cervival vertebral disease, and high blood pressure. Also it is efficient to arthritis, neurasthenia, Blood headache, sudden ringing in the ears, arteriosclerotic psychosis and dementia.
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Dioscorea batatas Ikgi soup

Dioscorea batatas Ikgi soup

It nourishes the body, enhances the physical strength and raises the blood circulation. It is suitable for people whose legs and waist are painful.

Materials(for 4 people) | food ingredients : 21.16oz of ox tail, 1.76oz of burdock, 2 gingers, 0.35oz of jujube, 1 big spoon of sesame oil, a little bit of cooking wine, a little bit of natural seasonin, 1600cc of water
Medicinal ingredients : 3.53oz of dioscorea batatas, 2 angelica gigas nakai, 1.06oz of milk vetch, 0.35oz of pleuropterus multflorus, 0.21oz of cnidium officinale, 0.35oz of ginseng, 1.76oz of adlay.

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. The angelica gigas nakai, milk vetch and cnidium officinale are put into the hemp cloth bag.
3. The prepared ingredients are put into the inner pot, and water is poured.
4. It is closed with the inner lid, and the body and the pressure lid is joined.
5. Choose <Nutritional soup> from the menu, and press the <start> button.

Note !
Depending on the symbol salt or dressing sauce is added.

Tip :
The Dioscorea batatas is good for people who have diarrhea, no appetite, swollen face and legs, asthma, thirst, frequent urination, etc.
According to modern research the dioscorea batatas has the efficacy of extending the blood vessels and improving the blood circulation.
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Choopo soup herb

Choopo soup herb

It strengthens the stomach and helps fat people and people with loss of appetite. It is good for gastroptosis and for poor nutrition with indigestion.

Materials(for 4 people) | food ingredients : 21.16oz of mutton, 8.82oz of beef, 8.82oz of cow’s viscera, 10 whole garlic bulbs, 3.53oz of whole ginger, 1 stem of big spring onion, a little bit of natural seasoning, 1200cc of water
Medicinal ingredients :  0.18oz of Citrus unshiu markovich, 0.18oz of rosette
Salt seasoning : salt, pepper, sesame, 2 big spoons of sesame powder

Methods of cooking :
1 All ingredients are handled cleanly and prepared.
2. The prepared ingredients are put into the inner pot, and water is poured.
3. It is closed with the inner lid, and the body and the pressure lid is joined.
4. Choose <Nutritional soup> from the menu, and press the <start> button.

Note !
* The mutton is soaked into water and the black parts are taken out, and cleaned with thick salt.
* The cow’s viscera are cut off with the knife and cleaned by rubbing thick salt to serve.
* Depending on the symbols salt seasoning can be used.

Tip :
According Song Sa Mak’s“Leejanbojang”lams strengthen the digestive system of men. Also the Citrus unshiu markovich controls the energy in the bodyto raise the digestive system, and rosettes make smooth the liver vitality.
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Herb Carp soup

Herb Carp soup

It strengthens the spleen and makes the stomach feel comfortable. It has diuretic effects, and eliminates dropsy and eases the breast milk.

Materials(for 4 people) | food ingredients : 35.27oz of carp, 0.35oz of zanthoxylum piperitum, red pepper and green pepper 1 each, 1.76oz of radish, 0.35oz of ginger, 1 stem of big spring onion, 1 big spoon of cooking wine, a little bit of natural seasoning, 1400cc of water
Medicinal ingredients : 0.18oz of corn fiber, 0.18oz of lotus leaf

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. Put the corn fiber and lotus leaf into the hemp cloth bag.
3. The prepared ingredients are put into the inner pot, and water is poured.
4. It is closed with the inner lid, and the body and the pressure lid is joined.
5. Choose <Nutritional soup> from the menu, and press the <start> button.

Note !
Depending on the symbols, soy sauce, salt or pepper can be added.

Tip :
The carps are suitable for various dropsy diseases, and is suitable for people suffering from stomachache, diarrhea and coughing. It is also good for women in childbed who had a childbirth lacking breast milk.
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