Ginseng rib stew

It is profitable for weak and skinny people with lack of energy and poor nutrition. It is also good for people who have weak spleen, have stomachache, diarrhea and fatigue often.

Materials(for 4 people) | food ingredients : 35.27oz of rib steak, 1carrot, 2 red peppers, 2potatos, 1/2 onion 0.71oz of whole bulb of garlic, 2 spoons of honey

Medicinal ingredients: 2 roots of fresh ginseng, 0.11oz of kicorice root, 0.35oz of ginger, 10 jujubes

Dressing sauce : 1/2 cup of soy sauce, 2 big spoons of onion, 1 small spoon of, 2 big spoons of pear juie, 1/2 of small spoon of pepper, 1 small spoon of sesame oil, 2 big spoons oligosaccharide, 1 big spoon of cut spring onion and garlic, 6 big spoons of water.

Methods of cooking :

1. All ingredients are handled cleanly and prepared.

2. The prepared ingredients are put into the inner pot, and water is poured.

3. It is closed with the inner lid, and the body and the pressure lid is joined.

4. Choose <Nutritional Stew> in the menu, and start the <start> button.

Note !

* The ribs are handled to remove the oil, and after soaking into water to remove the blood, boil it for 1-2 minutes and clean it to serve.

* If a plain taste is wanted, leave it in the dressing sauce for 1 day and take it with the rest of all the ingredients and put them into the germinaum pottery. Then choose <nutritional stew> and cook it.

Tip :

The efficacy of ginseng according to modern research is as following. 1. It stimulates the nerve system.  2. Improve the body's immune function and prevent aging.  3. It controls the cholesterol’s metabolism and restraints the raise of cholesterol.  4. It strengthens the heart’s contractile power, prevents hypoxia and releases fatigue.  5. It promotes the secretion of sex hormones to raise their functions.  6. It stimulates the blood-forming organs to raise the reproduction of blood cells and flourishes the hematosis.

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