Thứ Tư, 30 tháng 10, 2013

Cow’s tail stew

Cow’s tail stew

It strengthens the kidneys, muscles and bones. Therefore it is suitable for people with fatigue, people with weak arms and legs, people with osteoporosis. It cures the lack of calcium.

Materials(for 4 people) | food ingredients : 35.27oz of ox tail
Medicinal ingredients : 1.06oz of acanthopanax senticosus
Dressing sauce : 2 big spoons of soup soy sauce, 2 big spoons of nicely aged soy sauce, 2 big spoons of sugar, 2 big spoons of cut big spring onion, 2 big spoons of clear strained rice wine, sesame oil, a little bit of powdered pepper, 5 big spoons of water.

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. Put the acanthopanax senticosus into the hemp cloth bag.
3. Put the prepared ingredients into the inner pot and pour in the dressing sauce.
4. It is closed with the inner lid, and the body and the pressure lid is joined.
5. Choose the menu <nutritional stew>, press the hold button and adjust it to 3:00. Then press the <start> button.

Note !
* The ox tail is handled in advance to remove oil and is soaked into water to remove the blood. Then it is boiled in water for 1-2 minutes to serve cleanly.
* If plain taste is wanted boil the acanthopanax senticosus to make 1/2 cup of medicinal liquid. Leave it in the dressing sauce for 1 day, then put all ingredients into the germium pottery, choose <nutritional stew> and cook.

Tip :
According to modern research the ox tail, the ox tail is good for anemia disturbing reproduction and thrombocytopenia. You May Like
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