Thứ Ba, 29 tháng 10, 2013

Cattle kneebone stew


It makes blood circulation smooth, protects the liver and the kidneys, strengthens bones and sinews, and sends blood downstream. It is suitable for women with menstrual pain due to extravasated blood, women with irregular periods and abdominal pain after childbirth. It is also helpful for bruises, for pain in knee joints and for the aged who lack energy.

Materials(for 4 people) | food ingredients : 35.27oz of cattle kneebone, 0.71oz of flower salt, 200cc of water
Medicinal ingredients : 1.06oz of knees of cow, 0.18oz of Chinese matrimony vine, 10 gingko nuts
Dressing sauce : 2 big spoons of soy sauce, 10 small green onion, 2 big spoons of vinegar, a little bit of powdered pepper, 1 big spoon of cut garlic, 1 big spoon of sesame oil, 2 big spoons of powdered sesame mixed with salt.

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. Put the prepared ingredients into the germanium pottery, and pour water after placing it into the inner pot.
3. It is closed with the inner lid, and the body and the pressure lid is joined.
4. Choose <Nutritional Stew> in the menu, and start the <start> button.

Note !
* The cattle kneebone is put into cold water for 8~10hours to remove the blood, and then boil them for 10 minutes to remove the impurities.
* Depending on the symbol dressing sauce can be added.

Tip :
It is stated in <Shinnongbonchokyeong>“the cow knees cure people with weak arms and legs, knee joints. It is good for vitality and prevents abortion.”According to the modern research, it contracts the uterus, lowers the blood pressure, and eases the pain.
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