Honeyed Black Garlic

Garlic is ripened with far infrared heat of double-boiling to become black garlic, and become honeyed black garlic containing honey.

Materials | peeled garlic 7.05oz~10.58oz

Methods of cooking :

1. Pour honey into an inner pot enough to make the peeled garlic immersed in the honey.

2. If you shut an inner lid, couple an outer body, select <Honeyed red ginseng> from a menu, and push a start button, it is completed after 6 hours.

Health Common Knowledge :

Take out the honeyed black garlic from a germanium inner pot, dry it in an airy and shady place to be somewhat dry and hard and then roll it in white sugar powder to prevent it from being stuck together and then refrigerate it to take it later. The honey liquid is used as an essence of red ginseng honey tea.

Tip :

* An adult eats two honeyed black garlic for one dose and three times in a day, and a child eats a half of the adult’s amount.

* As honeyed black garlic is a healthy food, you can adjust the amount thereof that you eat according to your personal adaptability.

* Because it is a food that has a lot of smell, it is good that you cook it in a veranda or outdoors.

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Honeyed Red Ginseng Paste

Honeyed red ginseng paste can be easily made by using the completed honeyed red ginseng, which is good as a present with your best wishes for the elderly people and close acquaintances.

Materials | Completed honeyed red ginseng

Methods of cooking :

1. The completed honeyed red ginseng is crushed up well. (It can be pounded with a mortar or a mixer.)

2. It is completed if you mix the prepared honeyed red ginseng well. (If you add a honey liquid when making paste, the paste becomes watery, and thus the honey liquid should be kept separately to be used as an essence of a red ginseng honey tea.)

Health Common Knowledge :

Because this is red ginseng paste decocted with honey, you can eat this by refrigerating it or utilize it as an essence of red ginseng honey tea.

Tip :

As honeyed red ginseng is a health self-indulgent food, you can adjust the amount thereof that you eat in a day according to personal adaptability. It is good that an adult eats two small spoons of honeyed red ginseng paste for one dose and three times in a day, and a child eats a half of the adult’s amount.

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Decocting of Red Ginseng (Ripened Fresh Ginseng, Dried Ginseng)

The efficient ingredients of red ginseng are decocted and extracted without smell and loss of nutrition.

Materials | Ripened red ginseng (fresh ginseng 7.05oz, dried ginseng 3.53oz)

Methods of cooking :

1. Pour 2,000cc (5 cups) of water into red ginseng.

2. If you shut an inner lid, couple an outer body, select <Decocting red ginseng> from a menu, and push a start button, it is completed after 6 hours and a half and then it is converted into an automatic keep warm function

Health Common Knowledge :

Generally, it is economic wisdom to make a choice after checking how much concentrated liquid of red ginseng and solid powder of red ginseng are contained in the quality sign of healthy food related to red ginseng that is sold in the market and comparing them with those in the case of extracting efficient components of red ginseng directly at home.

Note !

* While 2,000cc of water is decocted, about 50cc of water is absorbed into ginseng, and 1,500~1,800cc of water is decocted. A daily standard amount - Drink 100cc twice a day (30 minutes after breakfast and dinner)

* A little child (who is younger than 12 years old) drink about 50cc for one dose.

Tip :

* In the case of a person who has allergy or side effects against ginseng (heat or diarrhea), reduce the dose to 1/2 of the standard amount (50cc) and then increase the dose up to 100cc gradually.

* Drink the red ginseng essence that is completely heated in the state of being refrigerated. In the case of a person who suffers from a stomach trouble, drink it after warming it up.

* If you drink a red ginseng essence as a restorative, it is good to drink it for a long period of time of more than 5 months.

* If you add honey or sugar to a red ginseng essence and then drink it before or after drinking, it is good to cure a hangover.

* When you store a red ginseng essence for more than 10 hours, please, do not use a keep warm function, but refrigerate it.

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Aging of Red Ginseng (Fresh Ginseng, Dried Ginseng)

Effective ingredients of red ginseng are produced by steaming and aging fresh ginseng or white ginseng (dried ginseng) with far infrared ray double boiling heat.

Materials | Fresh ginseng : fresh ginseng 7.05oz (1/3 root) 
Dried ginseng : dried ginseng (white ginseng) 3.53oz

Methods of cooking :
1. Wash ginseng thoroughly in flowing water with a brush, place the washed ginseng in a germanium pot and then place the germanium pot inside an inner pot. Cut rhizome (a trace of a stem) in a head part.
2. If you shut an inner lid, couple an outer body thereto, select <Aging red ginseng> from a menu, and then push a start button, it is completed after 7 hours and then it is converted into an automatic keep warm function.

Health Common Knowledge :
Because it becomes an economic burden to eat 6 year old ginseng that is highly expensive for a long time, it is the most economical health care method to extract and eat the efficient ingredients of 4 or 5 year old fresh ginseng that is inexpensive.

Tip :
* The browning phenomenon happens differently according to a size of ginseng, and thus the reddish brown color may become lighter or darker differently.
* If you read the manual of OCOO, understand the method of using and then cook healthy foods, you will be able to cook healthy foods more easily and conveniently.

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