Vitality porridge of great value

The ginseng is good for the lungs and protects the spleen. It strengthens the heart and stabilizes the mind to help mental capacity and produce resin.

Acanthopanax senticossus chicken porridge

It eliminates the phlegm and asthma caused by weak lungs and spleen, and is helpful for loss of appetite.

Pine nut and jujube porridge

It is good for dry feces and constipation and for people who have adiponectin. It prevents aging and makes skin look glossy.

Sea cucumber Soup

It strengthens the body and the kidneys, it protects the lifeblood and controls the period of women. So it is very helpful for a fetus to grow, and prevents the aging.

Samulchogyu soup

It has the efficacy of protecting the blood, and is hepful for women with pale faces, who lack blood and has anemia, especially women who have a weak body, no energy, and pain on the underbelly.

Gwibe chicken soup

It is good for weak people that suffer from insomnia, for people having hearts palpitating excessively, dreaming too much, and feeling insecure.

Chinese matrimony vine ginseng eel soup

It brings energy and enhances the blood to bring an active metabolism and a clean skin. It has a high nutritive value, which helps weak children grow, and strengthen their kidney functions, and prevents frequent sickness.

Herb foods for children - Chong Myeong soup

It is the herb food that stabilizes the children’s mind, and has the efficacy of augmenting the brain development by increasing brain memory. It is also used to prevent dementia of the aged.

Herb foods for children - Usam soup

It is the herb food that enhances energy and strengthens bones and sinews, which is good for weak people suffering from illness for a long time.

Herb foods for children - Hwang Jung Pork Soup

It is efficient for children who are skinny, has consumptive fever, coughs often, has dry skin and has often thirst. It strengthens the spleen and the stomach and enhances the kidneys. It also fills energy and prevents aging, which are good for the aged too.

Saturday, 9 November 2013

Foods and Herbs for Better Sex

Foods and Herbs for Better Sex


Sexual energy is extra energy. Low libido may be Nature’s way of conserving vitality and a message that intimacy in the relationship needs improvement. Nutritional deficiencies, stress and exhaustion can decrease the urge to merge.
In eastern medicine the kidneys govern sexual vitality and are depleted through overuse of coffee, alcohol, saturated fats, overwork and exposure to cold weather. Build health and sexual vitality will be enhanced. When two people pursue good health together that can be a step in improving a joyous sexual life.
Aphrodisiacs, named after Aphrodite, goddess of love, can work in many ways. Suggestive shapes and textures of foods and herbs such as banana or chili pepper may simply turn one’s thoughts to love. Or a substance may be so nourishing, deficiencies are corrected and lust is aroused. Some may stimulate or even irritate the genito-urinary tract, such as asparagus, thus drawing attention to the lower regions. A substance may provide an abundance of energy or affect the mind in a relaxing manner.
Many foods nourishing to sexuality contain the spark of life and have their own reproductive capability. In other words they could grow if planted. Good examples are raw sunflower and pumpkin seeds and almonds, all of which contain life force that could grow into large plants given the right conditions. They are also rich in vitamin E and zinc.
Chocolate contains a chemical called phenylethylamine which is produced by the brain when in love. Most chocolates are high in fat and sugar, but a bit of quality organic naturally sweetened chocolate is available through natural food stores.
For centuries people have sought the healing benefits of herbs to incite passion. They can be used in the form of tea, tincture or capsules. Before using herbs, clear up emotional conflicts that may be affecting sexuality and develop a healthier diet.
Many of the herbs used to enhance libido are warming and improve circulation to all parts of the body, including the genitals. Cinnamon (Cinnamomum zeylanicum, C. cassia), is an example and has been used in love potions since medieval times. It is mildly stimulating. Another culinary treasure is Vanilla (Vanilla planifolia), once banned by the Puritans because of its sexually stimulating qualities. The word vanilla is actually derived from Latin, meaning “little vagina” and plants of this Orchid family have very suggestive anatomically correct flowers.
Since the brain is the ultimate sex organ, Ginkgo (Ginkgo biloba ) is an herb to consider. It relaxes blood vessels so that nutrients can be better delivered throughout the body, especially the brain. By improving vascular insufficiency it can improve blood flow to the genitals. Ginkgo is also considered a kidney tonic and a rejuvenative. Ginseng (Panax ginseng) improves fatigue, increases stamina and strengthens the adrenal glands. Oatstraw (Avena sativa) is warming, nutritive and relaxing. It has long been regarded as a tonic to improve sexual ability, increase libido, aid erectile dysfunction and premature ejaculation. Oatstraw nourishes the nervous system and makes tactile sensations more pleasurable for both men and women.
South and Central America seems to abound with libido enhancing plants. Damiana (Turnera aphrodisiaca, T. diffusa ) is used in Central America for frigidity, erectile dysfunction, premature ejaculation and testicular atrophy. It helps sexual problems related to anxiety and increases nerve sensitivity. Maca (Lepidium peruvianum Chacon, L. meyenii ), which grows at a high altitude in the Andes Mountains, is an energy enhancer, nutritive and rejuvenative that increases pituitary function, encouraging the body’s natural hormonal production. It also helps improve vaginal lubrication.
Muira puama (Ptychopetalum olacoides, P. uncinatum) is referred to in South America as “potency wood.” It improves virility and improves sexual debility. It is considered a tonic for the central nervous system as well as an aphrodisiac.
Two herbs widely used in oriental medicine include Schizandra and tribulis. Schizandra (Schisandra chinensis ) increases staying power in men and is a kidney tonic for both men and women improving general weakness, depression and sexual debility. It is also suggested as an herb to help heal trauma from sexual abuse. Tribulis terrestris (same Latin name, though also known as Caltrop and Horny Goat Weed) is used for erectile dysfunction and low sperm count. It is a kidney tonic, rejuvenative and aphrodisiac.
Learn to prepare meals with more spice including not only cinnamon and vanilla but cardamom, cloves, garlic, ginger all of which are warming and aphrodisiac.
You can create your own tonic brew by grinding any combination of the herbs listed above into a powder in the blender. Place them in a clean glass jar and cover with vodka or apple cider vinegar adding an extra inch or two so that the herbs are totally submerged. Shake the bottle daily, then strain the herbs. After a month, use a clean muslin cloth to squeeze the alcohol out of the herbs. Compost the herbs and bottle the remaining herb infused liquid. Add one third part honey to the mixture. Shake well and enjoy a shot glassful with your beloved before bed. Make a toast to love!
Supplementation can also improve libido. Vitamin A is needed for the production of sex hormones and strengthens the mucus membranes. Vitamin E improves the body’s utilization of oxygen, improves erection and vaginal circulation. Zinc is needed for both sperm motility and vaginal lubrication. Lecithin occurs naturally in the sexual fluids of both men and women.
Kegel exercises are done by simply tightening and relaxing the muscles that control the flow of urine. These are done in series — for example twenty one Kegels, three times daily. Kegels should be done by both sexes for many reasons. They can enhance the orgasmic capability of women and give men more control over ejaculating too quickly. Kegels help to strengthen the muscles that hold the bladder and can help keep senior citizens from having to wear diapers later in life which is not too sexy.
Too often couples have only leftover time for sex – 11:30 at night when they are exhausted or 8:00 in the morning when having to be somewhere in an hour. Consider creating sacred time to be with your beloved. Find a time when the kids are visiting someone else or send them to a sitter for a few hours. Turn down the volume on the phone and let voice mail take care of things. Make your bedroom more sensuous with soft fabrics, supporting pillows and candles. Enter you sacred space with a clean body without time restraints. Engage in massage as foreplay to help you relax and stimulate all the meridians of energy throughout the body. Don’t rush. Remember to breathe together. Make love more slowly. Enjoy “after play” by lying together to rest, enjoy a sweet nap or exchange feelings of love.
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Delicious Ways to Cook Tofu

Sesame Tofu Broccoli Salad

Tofu, also called bean curd, is made by coagulating soy milk and pressing the resulting curds into a soft, white block. It originated in China over 2,000 years ago, and first appeared in the United States in the early 1800s. Tofu is a nutritious, versatile, convenient, and flavorful addition to any diet. Here are 15 delicious ways to cook tofu:

1. Low Fat Strawberry Tofu Ice Cream

The trick to thick and creamy low fat ice cream is letting the motor completely run, for a full 25-30 minutes, until the ice cream is so thick its no-longer moving around in the machine.

Low Fat Strawberry Tofu Ice Cream

2. Tofu Scramble with Spinach and Nutritional Yeast

This recipe uses a simple combination of oils, spices and one “secret ingredient” (nutritional yeast!) to create an extremely flavorful and satisfying dish.

Tofu Scramble with Spinach and Nutritional Yeast

3. Curried Tofu Scramble

This recipe is delicious, healthier, and no animals were harmed in the making of this scramble.

Curried Tofu Scramble

4. Smoky Tofu Sweet Potato Stacker

Smoky pan-seared tofu and a hearty sweet potato burger pair perfectly in this mouthwatering vegan stacker. A sweet, caramelized onion topping truly takes it to the next level of amazingness!

Smoky Tofu Sweet Potato Stacker

5. Pan Fried Tofu Tossed with Ginger, Spinach, and Mushrooms

The vegetables in this dish, pack a lot of good flavor from a light spark from the ginger and the woody softness of the mushrooms folded into the wilted spinach.

Pan Fried Tofu Tossed with Ginger, Spinach, and Mushrooms

6. Miso Roasted Pumpkin and Grilled Tofu over Udon Noodles

Try this light and lovely Japanese-inspired meal in a bowl.

Miso Roasted Pumpkin and Grilled Tofu over Udon Noodles

7. Lentil Crusted Tofu with Awesome Dipping Sauce

Well, here’s one dish that has a lot of ingredients you might already have in stock. But if not, it would be worth a quick trip to the store to make this Lentil Crusted Tofu with Awesome Dipping Sauce.

Lentil Crusted Tofu with Awesome Dipping Sauce

8. Carrot Scallion Soup Summer Tofu Salad

Quick to prepare, this light soup makes a great first course or light lunch. The orzo adds body, while the delicate flavor of the scallion adds depth of flavor.

Carrot Scallion Soup Summer Tofu Salad

9. Tofu Pakoras

Pakoras — also called bhujias – appear on Indian dinner tables during festivities or just as a snack on a rainy day with a hot cup of tea. They make great finger foods.

Tofu Pakoras

10. Sweet Potato Tofu Pizza

This Sweet Potato Tofu Pizza works great as breakfast, lunch or dinner. It also works for a healthy, portable snack.

Sweet Potato Tofu Pizza

11. Silken Tofu Mousse

It only takes a few minutes to make this delicious mousse. However, you have to wait at least 4 hours before you can devour it.

Silken Tofu Mousse

12. Stir Fried Tofu with Veggies and Shiitake with Arrowroot Sauce

Cooking with arrowroot is easy, and the result is a fantastic, viscous sauce. Just be aware that once on the hot skillet arrowroot will dense the food immediately: don´t let it unattended!

Stir Fried Tofu with Veggies and Shiitake with Arrowroot Sauce

13. Flourless Tofu-Zucchini Muffins

These muffins are light but nevertheless filling. Perfect for brunch, light dinner or buffet.

Flourless Tofu-Zucchini Muffins

14. Sesame Tofu Broccoli Salad

The warm sesame dressing is so satisfying, and even seems like a comfort food – surprising, for a salad!

Sesame Tofu Broccoli Salad
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Tuesday, 5 November 2013

Ginseng root rice cake

Ginseng root rice cake

It is good for people who have poor nutrition and has diarrhea often due to poor spleen, loss of appetite and fatigue. It is suitable for neurasthenia, insomnia, amnesia, decline of sexual functions, cancer, diminution of white blood cells due to radiation treatments.

Materials(for 4 people) | food ingredients : 17.64oz of nonglutinous rice, 3.53oz of glutinous rice, 3.53oz of sugar, 4-5 big spoons of water
Medicinal ingredients : 3.53oz of ginseng root, 10 jujubes

Methods of cooking :
1. Pour water into nonglutinous rice and glutinous rice. Mix it. (When pouring water, do not do it all at once, but gradually.)
2. Put all the other ingredients on the ingredients of 1.
3. Pour approximately 200cc of water into the inner pot, and cover with a hemp cloth bag the germanium pottery. Put the ingredients of number 2 on top.
4.After placing the rice powder, put it into the inner pot, then close pressure lid.
5. Choose <Nutritional Stew> in the menu, and start the <start> button.

Note !
After pouring water, it is proper that a hand mark is formed when touching with the hand the sunken powder.

Tip :
The jujube is good for patients suffering from chronic hepatitis and chronis liver cirrhosis, where it protects the liver and intestines and prevents the damage of drugstuffs. The jujube extends the blood vessels and raises the contractile force which strengthens the heart functions.
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Cactus steamed rice cake

Cactus steamed rice cake

It lowers fever and has the efficacy of detoxication, makes the stomach comfortable and controls the energy. It is good for chronic gastritis, stomach and duodenal ulcer, insomnia, escessive palpitation of heart, etc.

Materials(for 4 people) | food ingredients : 17.64oz of nonglutinous rice, 0.35oz of cactus powder, 3.53oz of sugarm 10 chestnuts, 1.06oz of raisins, 4 big spoons of water.

Methods of cooking :
1. Pour water into nonglutinous rice and glutinous rice, mix it with hands and place it. (When pouring water, do not do it all at once, but gradually.)
2. Put all the other ingredients on the ingredients of 1.
3. Pour approximately 200cc of water into the inner pot, and cover with a hemp cloth bag the germanium pottery. Put the ingredients of number 2 on top.
4. After placing the rice powder, put it into the inner pot, then close pressure lid.
5. Choose <Nutritional Stew> in the menu, and start the <start> button.

Note !
After pouring water, it is proper that a hand mark is formed when touching with the hand the sunken powder.

Tip :
Cactus and pork stomach combined is good for stomach and duodenal ulcer, and for excessive heart palpitation it is good to combine it with sugar. For asthma it is good to combine honey with it.
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Dish made with all five grains

Dish made with all five grains

The cereals are the raw materials that make our body grow and strengthen our digestive system. It is good for constipation, and it raises the memory of the brain. It is suitable for glycosuria, arteriosclerosis, hyperlipidemia, angina pectoris, obesity and more geriatric diseases.

Materials(for 4 people) | food ingredients : 8.82oz of nonglutinous rice, 8.82oz of glutinous rice, 3.53oz of glutinous millet, 3.53oz of black soybean, 3.53oz of red bean, 0.18oz of jujube, a little bit of salt, 750cc of water
Medicinal ingredients : 1.06oz of persimmon, 0.35oz of poria cocos wolf

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. The prepared ingredients are put into the inner pot, and water is poured.
3. It is closed with the inner lid, and the body and the pressure lid is joined.
4. Choose the menu <Nutritional rice> and press the <start> button.
5. When it is complete mix it well up and down and serve.

Tip :
According to the research of The Ministy of Agriculture, Forestry and Fisheries of Japan,“The embryo bus of rice lower the blood pressure, which is good for high blood pressure patients.”, and according to < Sanghanron > Jang Jung Kyeong from Han Dynasty used rice to protect the stomach and intestines from Baekho stew.
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Cirsium setidens rice

Cirsium setidens rice

It is good for hemorrhage, jaundice hepatits and liver diseases. It is good for edema, and discharges the pesticides and the heavy metal ingredients accumulated in our body. It has low calories which are good for diet use. Also it is helpful for high blood pressure, arteriosclerosis, glycosuria, geriatric diseases and blood circulation.

Materials(for 4 people) | food ingredients : 17.64oz of raw rice, 1.76oz of cirsium setidens (dried), 800cc of water
Medicinal ingredients : 5 jujubes (without seeds)
Dressing sauce : 3 big spoons of soy sauce, 2 big spoons of nicely aged soy sauce, 1 big spoon of cut spring onion, 1 small spoon of cut garlic, 1 big spoon of sesame oil, 1 big spoon of powdered sesame and salt, 1/2 big spoon of powdered pepper, 1 big spoon of oligosaccharide

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. The prepared ingredients are put into the inner pot, and water is poured.
3. It is closed with the inner lid, and the body and the pressure lid is joined.
4. Choose the menu <Nutritional rice> and press the <start> button.
5. When it is complete mix it well up and down and serve.

Note !
* Make the dressing sauce and depending on the symbols add the sauce and mix it to take it.
* Cover the cirsium setidens under the pot, put the jujube and the rice on top and pour water to cook.

Tip :
The cirsium setidens is efficient for stopping of bleeding, recovery from inflammation, detoxication, tumor recoveries, removal of fever, etc. It has a big volume, a soft and plain taste with strong aroma good to chew. Therefore it is combined with rice to bring diets by intaking less rice, and jujube is combined to remove the bitter taste of cirsium setidens.
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Gastrodia elata pine needles rice

Gastrodia elata pine needles rice

It is good for palsy and presymptoms, for heat in liver and lungs. It stabilizes the mind so it is helpful for people who have a lot of stress, dizziness, headache, Wind & Moisture sickness arthritis, and high blood pressure.

Materials(for 4 people) | food ingredients : 17.64oz of raw rice, 1 small spoon of salt, 650cc of water
Medicinal ingredients : 0.35oz of gastrodia elata, 0.18oz of pine needles
Dressing sauce : 1 big spoon of soy sauce, 2 big spoons of nicely aged soy sauce, 1 small spoon of oligosaccharide, 3 big spoons of water, 1 big spoon of cut spring onion, 1 small spoon of sesame, 1 small spoon of sesame oil.

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. Put the pine needles into the hemp cloth bag.
3. The prepared ingredients are put into the inner pot, and water is poured.
4. It is closed with the inner lid, and the body and the pressure lid is joined.
5. Choose the menu <Nutritional rice> and press the <start> button.
6. When it is complete mix it well up and down and serve.

Note !
Make the dressing sauce and depending on the symbols add it to serve

Tip :
The pine needles remove paralysis, make the meridian pathways smooth, protect the liver and clarifiy the eyes. It removes the humidity and the dissolves the itching. Therefore it is efficient on paralysis and presymptom patients, Guwanwasa, and especially on Wind & Moisture sickness arthritis.
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Shrimps and Korean leek porridge

Shrimps and Korean leek porridge

It is good to people who have cold bodies and feel cold often, good to people who have lumbago and have a decline in their sexual functions. It is also helpful for people having cold underbelly and the lack of breast milk due to cold.

Materials(for 4 people) | food ingredients : 7.05oz of raw rice, 10 shrimps, 1.76oz of Korean leek, 1 small spoon of natural seasoning (kelp, anchovy, pyogo powder), 0.71oz of ginger, 10 garlics, a little bit of salt and pepper, 1800cc of water
Medicinal ingredients : 0.71oz of cistanche deserticola

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. The prepared ingredients are put into the inner pot, and water is poured.
3. It is closed with the inner lid, and the body and the pressure lid is joined.
4. Choose the menu <nutritional porridge> and press the <start> button.

Note !
* The raw rice does not need to be soaked into water and is put into with all the other ingredients.
* Depending on the symbols salt can be added.

Tip :
The Korean leek has the efficacy of making excrement come out smoothly, and absorbs the oil in liver suitable for diets. Also it has volatile enzymes that activate the immunity cells and are good preventing cancer.
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Lily mung beans porridge

Lily mung beans porridge

It is good for fever, dry skin and dry coughing. It strengthens the lungs and cures the pulmonary tuberculosis and illnesses due to dryness of lungs.

Materials(for 4 people) | food ingredients : 7.05oz of raw rice, 3.53oz of mung beans, a little bit of salt, 1800cc of water
Medicinal ingredients : 1.06oz of lily

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. The prepared ingredients are put into the inner pot, and water is poured.
3. It is closed with the inner lid, and the body and the pressure lid is joined.
4. Choose the menu <nutritional porridge> and press the <start> button.

Note !
* The raw rice and mung beans do not need to be soaked into water and are put into with all the other ingredients.
* Depending on the symbols salt can be added.

Tip :
The lilies are good for weak people with lack of energy in lungs. It is efficient for chronic bronchitis, pulmonary emphysema, pulmonary tuberculosis, hemoptysis, neurasthenia, hysteria, insomnia, etc.
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Gasiyeonkongchalpyeon

Gasiyeonkongchalpyeon

It strengthens the digestive system and the kidneys so that the virility stays in the body. It stops diarrhea and is suitable for the middle and old aged people who have to urinate frequently and feel pain in the waist.

Materials(for 4 people) | food ingredients : 17.64oz of glutinous rice powder, 5 jujube, 0.35oz of pine nuts, 3.53oz of Autumn black Soybean 3.53oz of raw chestnuts, 1/2 cup of sugar, 3 big spoons of water
Medicinal ingredients : 1.06oz of Gasiyeon Rice

Methods of cooking :
1. Pour water on the glutinous rice powder and mix it with hands.
(When pouring water, do not do it all at once, but gradually.)
2. Put all the other ingredients on the ingredients of 1.
3. Pour approximately 200cc of water into the inner pot, and cover with a hemp cloth bag the germanium pottery. Put the ingredients of number 2 on top.
4. After placing the rice powder, put it into the inner pot, then close pressure lid.
5. Choose <Nutritional Stew> in the menu, and start the <start> button.

Note !
After pouring water, it is proper that a hand mark is formed when touching with the hand the sunken powder.

Tip :
The Qianshi has a higher efficacy of contraction relief than the Yeon power, which are good for chronic diarrhea, urinary incontinence, involuntary emission of semen in men, and leucorrhea in women. It is good for symptoms of pain in waist.
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Monday, 4 November 2013

Pine nut and jujube porridge

Pine nut and jujube porridge

It is good for dry feces and constipation and for people who have adiponectin. It prevents aging and makes skin look glossy.

Materials(for 4 people) | food ingredients : 7.05oz of nonglutinous rice, 3.53oz of glutinous rice, 1 small spoon of sesame oil, a little bit of salt, 1800cc of water
Medicinal ingredients : 3.53oz of pine nut, 1.06oz of jujube

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. The prepared ingredients are put into the inner pot, and water is poured.
3. It is closed with the inner lid, and the body and the pressure lid is joined.
4. Choose the menu <nutritional porridge> and press the <start> button.

Note !
* The nonglutinous rice and glutinous do not need to be soaked into water and are put into with all the other ingredients.
* Depending on the symbols salt and honey can be added.

Tip :
According to modern medical analysis, pine nuts contain unsaturated fatty acid that lowers the cholesterol and neutral fat, and is good in preventing adiponectin and aging.
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Acanthopanax senticossus chicken porridge

Acanthopanax senticossus chicken porridge

It eliminates the phlegm and asthma caused by weak lungs and spleen, and is helpful for loss of appetite. It is good for children’s growth, Wind & Moisture sickness, and for people with weak bones and sinews.

Materials(for 4 people) | food ingredients : 3.53oz of raw rice, 1 middle sized chicken, 1.06oz of big spring onion, 0.71oz of ginger, a little bit of salt, 1400cc of water
Medicinal ingredients : 1.76oz of acanthopanax senticossus, 1.06oz of phlomis umbrosa
Chicken meat dressing : 2 big spoons of cut spring onion, 1 big spoon of salt, 1 big spoon of powdered sesame with salt, a little bit of pepper powder, 1 small spoon of sesame oil.

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. The medicinal ingredients are put into the hemp cloth bag.
3. The prepared ingredients are put into the inner pot, and water is poured.
4. It is closed with the inner lid, and the body and the pressure lid is joined.
5. Choose the menu <nutritional porridge> and press the <start> button.

Note !
* The raw rice does not need to be soaked into water and is put into with all the other
ingredients.
* Take out the chicken take all the bones out and the meat is dressed.
* Depending on the symbols salt can be added.

Tip :
The acanthopanax senticossus is also called Ohgasam and is similar to ginseng. According to the modern research it is almost the same to ginseng in medical use and health preservation values. Besides, in the activity of physiology and immunity it is been proved to be better than ginseng.
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Vitality porridge of great value

Vitality porridge of great value

It activates the vitality and strengthens the physical strength, releases fatigue and raises the hematosis to raise immunocompetence. It improves the body’s functions, prevents allergy and prevents the aging.

Materials(for 4 people) | food ingredients : 7.05oz of raw rice, 3.53oz of beef, 0.71oz of cut garlic, 1800cc of water
Medicinal ingredients : 1.76oz of ginseng, 0.35oz of antler, 0.18oz of Chinese matrimony vine

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. The prepared ingredients are put into the inner pot, and water is poured.
3. It is closed with the inner lid, and the body and the pressure lid is joined.
4. Choose the menu <nutritional porridge> and press the <start> button.

Note !
* The raw rice does not need to be soaked into water and is put into with all the other ingredients.
* Depending on the symbols salt can be added.

Tip :
The ginseng is good for the lungs and protects the spleen. It strengthens the heart and stabilizes the mind to help mental capacity and produce resin.
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Milk vetch chicken porridge

Milk vetch chicken porridge

It is suitable for affluenza, dry sweating and diarrhea. It is also helpful for weak hearts because it discharges the poison from wounds and tumors and makes granulation tissue come out well. It raises the immunocompetence and protects the liver.

Materials(for 4 people) | food ingredients : 1 middle sized chicken, 3.53oz of glutinous rice, 0.71oz of ginger, 2 stems of spring onion leaf, 1600cc of water
Medicinal ingredients : 2.12oz of milk vetch, 5 jujubes Chicken meat dressing : 2 big spoons of cut spring onion, 1 big spoon of salt, 1 big spoon of sesame powdered with salt, a little bit of powdered pepper, 1 small spoon of sesame oil.

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. Put the milk vetch into the chicken’s stomach and tie it.
3. The prepared ingredients are put into the inner pot, and water is poured.
4. It is closed with the inner lid, and the body and the pressure lid is joined.
5. Choose the menu <nutritional porridge> and press the <start> button.

Note !
* The glutinous rice does not need to be soaked into water and are put into with all the other ingredients
* Take out the chicken take all the bones out and the meat is dressed.
* Depending on the symbols salt can be added.

Tip :
The milk vetch is good for dry sweating and weakness, for people who get cold often and have diarrhea, descensus uteri, Hernia, etc. Also it can be used as ginseng replacement to people whom ginseng is not suitable.
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Ginseng jujube porridge

Ginseng jujube porridge

It supplements energy and strengthens the digestive system and the lungs. It stabilizes the mind and strengthens the body to raise the memory of the brain and the resin is produced to enhance the dry body.

Materials(for 4 people) | food ingredients : 7.05oz of raw rice, 1800cc of water
Medicinal ingredients : 2.12oz of ginseng, 3.53oz of jujube, 1.06oz of pine nut

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. The prepared ingredients are put into the inner pot, and water is poured.
3. It is closed with the inner lid, and the body and the pressure lid is joined.
4. Choose the menu <nutritional porridge> and press the <start> button.

Note !
* The raw rice does not need to be soaked into water and is put into with all the other ingredients.
* Depending on the symbols salt can be added.

Tip :
The ginseng is the main medicinal ingredient that has the efficacy of supplementing vitality to people having fatigue. It is good for turmeric, excessive heart palpitation and lack of energy.
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Sunday, 3 November 2013

Corn pea rice cake

Corn pea rice cake

It is good for people who lack the energy of Jungcho, and for glycosuria patients and people who have tumor often, for fat people with nausea and diarrhea with swollen legs. It is also for beriberi and women in childbed with lack of breast milk.

Materials(for 4 people) | food ingredients : 17.64oz of nonglutinous rice, 3.53oz of glutinous rice, 3.53oz of sugar, 7.05oz of corn, 5.29oz of pea, 4-5 big spoons of water.

Methods of cooking :
1. Pour water into nonglutinous rice and glutinous rice. Mix it. (When pouring water, do not do it all at once, but gradually.)
2. Put all the other ingredients on the ingredients of 1.
3. Pour approximately 200cc of water into the inner pot, and cover with a hemp cloth bag the germanium pottery. Put the ingredients of number 2 on top.
4. After placing the rice powder, put it into the inner pot, then close pressure lid.
5. Choose <Nutritional Stew> in the menu, and start the <start> button.

Note !
After pouring water, it is proper that a hand mark is formed when touching with the hand the sunken powder.

Tip :
The peas help the reproduction of breast milk, and the medical doctor Wang Meng Yeong from the Ch’ing Empire said “peas are flat, sweet and make breast milk come out”. The same is said in < Ilyongboncho >. Therefore it is good for women in childbed feeding their children milk.
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Turmeric longan meat steamed rice cake

Turmeric longan meat steamed rice cake

It helps women having problems with menstruation like big lumps due to extravasated blood, abdominal pain after childbirth, and indigestion.

Materials(for 4 people) | food ingredients : 17.64oz of nonglutinous rice, 3.53oz of sugar, approximately 4-5 big spoons of water
Medicinal ingredients : 1.76oz of longan meat, 0.71oz of turmeric

Methods of cooking :
1. Pour water on the nonglutinous rice and the turmeric powder and mix it with hands. (When pouring water, do not do it all at once, but gradually.)
2. Put all the other ingredients on the ingredients of 1.
3. Pour approximately 200cc of water into the inner pot, and cover with a hemp cloth bag the germanium pottery. Put the ingredients of number 2 on top.
4. After placing the rice powder, put it into the inner pot, then close pressure lid.
5. Choose <Nutritional Stew> in the menu, and start the <start> button.

Note !
After pouring water, it is proper that a hand mark is formed when touching with the hand the sunken powder.

Tip :
The turmeric is made up of curry and rice ingredients which cure dementia, and has Leedam and strengthening effects which are good to chronic gastritis, cholecystitis, vomiting and jaundice.
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Pea chestnut rice

Pea chestnut rice

It is good when having weak spleen and stomach, or when lacking energy. It is good for glycosuria or tumor patients, for fat people having diarrhea or having legs swollen, for women in childbed with little breast milk.

Materials(for 4 people) | food ingredients : 17.64oz of raw rice, 2.82oz of pea, 5 chestnuts, 5 jujubes, a little bit of salt, 650cc of water
Medicinal ingredients : 0.35oz of polygonatum odoratum
Dressing oil : 2 big spoons of sesame oil, 2 big spoons of nicely aged soy sauce, 1 small spoon of sesame.

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. The prepared ingredients are put into the inner pot, and water is poured.
3. It is closed with the inner lid, and the body and the pressure lid is joined.
4. Choose the menu <Nutritional rice> and press the <start> button.
5. When it is complete mix it well up and down and serve.

Note !
Make the dressing oil and depending on the symbols mix it to serve.

Tip :
The chestnut has apart from the unsaturated fatty acid, a great variety of vitamins to cure high blood pressure, angina pectoris, arteriosclerosis, osteoporosis, etc. But it is not suitable for people having indigestion often.
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Picea jezoensis and zea mays rice

Picea jezoensis and zea mays rice

It lowers the blood pressure and has a good effect on diet, which are good for women who often have swollen parts on the body. It is good for people with jaundice and calculus.

Materials(for 4 people) | food ingredients : 17.64oz of raw rice, 1.06oz of adlay, 1.06oz of corn, 700cc of water
Medicinal ingredients : 0.35oz of corn fiber, 1.06oz of dolichos lablab, 0.18oz of imperata cylindrical beauvois
Dressing sauce : 2 big spoons of soy sauce, 1 big spoon of nicely aged soy sauce, 1 small spoon of cut spring onion, 1 small spoon of sesame oil, 1 small spoon of oligosaccharide, 2 big spoons of water, 1 small spoon of sesame.

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. The corn fiber and imperata cylindrical beavois are put into the hemp cloth bag.
3. The prepared ingredients are put into the inner pot, and water is poured.
4. It is closed with the inner lid, and the body and the pressure lid is joined.
5. Choose the menu <Nutritional rice> and press the <start> button.
6. When it is complete mix it well up and down and serve.

Note !
Make the dressing sauce and depending on the symbols add the sauce and mix it to take it.

Tip :
The corn fiber activates the diuretic effects of our body and lowers thte blood fat and blood pressure. The adlay, corn and imperata cylindrical beavois are combined to remove the fat from our body and activate the metabolism, and discharging the unnecessary water from our body.
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Chi Herbs Boiled Rice

Chi Herbs Boiled Rice

It improves the blood circulation and has alleviation effects that help bruises, lumbagos, joint pain. It also helps the detoxication of the liver and has effects on jaundice, hepatitis, constipation. It has antibiotic effects that lower the blood sugar which is good for glycosuria patients.

Materials(for 4 people) | food ingredients : 17.64oz of raw rice, 1.76oz of Chi Herbs (dry), 800cc of water
Medicinal ingredients : 0.18oz of Chinese matrimony vine
Dressing sauce : 3 big spoons of soy sauce, 1 small spoon of powdered pepper, 1 big spoon of cut spring onion, 1 small spoon of cut garlic, 1 big spoon of sesame oil, 1 big spoon of oligosaccharide, 1/2 of big spoon of powdered sesma mixed with salt, 2 big spoons of water.

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. The prepared ingredients are put into the inner pot, and water is poured.
3. It is closed with the inner lid, and the body and the pressure lid is joined.
4. Choose the menu <Nutritional rice> and press the <start> button.
5. When it is complete mix it well up and down and serve.

Note !
Make the dressing sauce and depending on the symbols add the sauce and mix it to take it

Tip :
The food fiber in Chi Herbs, dissolves the excrement and makes feel comfortable. It is efficient in weight control which helps the obese people who are in diet. It is good for hangover dissolution and detoxication of the liver, relieving the pain.
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Sea mussel rice

Sea mussel rice

IT is good for weak people lacking energy, and helps people with hyperlipidemia, asteriosclerosis, high blood pressure, lumbago, ringing in the ears, night urination, etc. It has effect on women’s melena and a lot of leucorrhea, thyroid cancer, hyperthyroidism, cartilage disorder, and children’s growth.

Materials(for 4 people) | food ingredients : 17.64oz of raw rice, 1.76oz of skinny sea mussel (20 if alive ones), 5 shrimps, 700cc of water
Medicinal ingredients : 10 gingko nuts
Dressing sauce : 2 big spoons of soy sauce, 2 big spoons of brew soy sauce, 1 big spoon of sesame oil, 1 big spoon of cut spring onion, 1 small spoon of cut garlic, 1 small spoon of cut ginger, 1 big spoon of sesame.

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. The prepared ingredients are put into the inner pot, and water is poured.
3. It is closed with the inner lid, and the body and the pressure lid is joined.
4. Choose the menu <Nutritional rice> and press the <start> button.
5. When it is complete mix it well up and down and serve.

Note !
Make the dressing sauce and depending on the symbols add the sauce and mix it to take it.

Tip :
Sea mussels are considered as sea eggs for their abundant nutrition, but distinctively from eggs, it has a lot of unsaturated fatty acid that cures hyperlipidemia, high blood pressure, arteriosclerosis and helps children’s growth.
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Picea jezoensis porridge

Picea jezoensis porridge

It is good in hot weathers, and it refreshes the mind and clarifies the eyes. It has the efficacy of stopping of bleeding, and lowering the blood fat, which is good for diets.

Materials(for 4 people) | food ingredients : 7.05oz of raw rice, a little bit of salt, 1800cc of water
Medicinal ingredients : 0.35oz of lotus leaf, 0.18oz of chrysanthemum, 0.35oz of hawthorn, 1.76oz of adlay

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. The lotus leaf, chrysanthemum and hawthorn are put into the hemp cloth bag.
3. The prepared ingredients are put into the inner pot, and water is poured.
4. It is closed with the inner lid, and the body and the pressure lid is joined.
5. Choose the menu <nutritional porridge> and press the <start> button.

Note !
* The adlay and raw rice do not need to be soaked into water in advance and is put into with all the other ingredients.
* Depending on the symbols salt or soy sauce is added.

Tip :
The adlay is good for people who have emesis and diarrhea due to the hot weather, headache, and hemorrhage. It is good for hyperlipidemia, arteriosclerosis, and fatty livers.
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