Monday, 4 November 2013

Pine nut and jujube porridge

Pine nut and jujube porridge

It is good for dry feces and constipation and for people who have adiponectin. It prevents aging and makes skin look glossy.

Materials(for 4 people) | food ingredients : 7.05oz of nonglutinous rice, 3.53oz of glutinous rice, 1 small spoon of sesame oil, a little bit of salt, 1800cc of water
Medicinal ingredients : 3.53oz of pine nut, 1.06oz of jujube

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. The prepared ingredients are put into the inner pot, and water is poured.
3. It is closed with the inner lid, and the body and the pressure lid is joined.
4. Choose the menu <nutritional porridge> and press the <start> button.

Note !
* The nonglutinous rice and glutinous do not need to be soaked into water and are put into with all the other ingredients.
* Depending on the symbols salt and honey can be added.

Tip :
According to modern medical analysis, pine nuts contain unsaturated fatty acid that lowers the cholesterol and neutral fat, and is good in preventing adiponectin and aging.
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