Thứ Hai, 28 tháng 10, 2013

Dioscorea batatas Ikgi soup

Dioscorea batatas Ikgi soup

It nourishes the body, enhances the physical strength and raises the blood circulation. It is suitable for people whose legs and waist are painful.

Materials(for 4 people) | food ingredients : 21.16oz of ox tail, 1.76oz of burdock, 2 gingers, 0.35oz of jujube, 1 big spoon of sesame oil, a little bit of cooking wine, a little bit of natural seasonin, 1600cc of water
Medicinal ingredients : 3.53oz of dioscorea batatas, 2 angelica gigas nakai, 1.06oz of milk vetch, 0.35oz of pleuropterus multflorus, 0.21oz of cnidium officinale, 0.35oz of ginseng, 1.76oz of adlay.

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. The angelica gigas nakai, milk vetch and cnidium officinale are put into the hemp cloth bag.
3. The prepared ingredients are put into the inner pot, and water is poured.
4. It is closed with the inner lid, and the body and the pressure lid is joined.
5. Choose <Nutritional soup> from the menu, and press the <start> button.

Note !
Depending on the symbol salt or dressing sauce is added.

Tip :
The Dioscorea batatas is good for people who have diarrhea, no appetite, swollen face and legs, asthma, thirst, frequent urination, etc.
According to modern research the dioscorea batatas has the efficacy of extending the blood vessels and improving the blood circulation.
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