Sunday, 3 November 2013

Pea chestnut rice

Pea chestnut rice

It is good when having weak spleen and stomach, or when lacking energy. It is good for glycosuria or tumor patients, for fat people having diarrhea or having legs swollen, for women in childbed with little breast milk.

Materials(for 4 people) | food ingredients : 17.64oz of raw rice, 2.82oz of pea, 5 chestnuts, 5 jujubes, a little bit of salt, 650cc of water
Medicinal ingredients : 0.35oz of polygonatum odoratum
Dressing oil : 2 big spoons of sesame oil, 2 big spoons of nicely aged soy sauce, 1 small spoon of sesame.

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. The prepared ingredients are put into the inner pot, and water is poured.
3. It is closed with the inner lid, and the body and the pressure lid is joined.
4. Choose the menu <Nutritional rice> and press the <start> button.
5. When it is complete mix it well up and down and serve.

Note !
Make the dressing oil and depending on the symbols mix it to serve.

Tip :
The chestnut has apart from the unsaturated fatty acid, a great variety of vitamins to cure high blood pressure, angina pectoris, arteriosclerosis, osteoporosis, etc. But it is not suitable for people having indigestion often.
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