Saturday, 26 October 2013

Sweet potato porridge

 Sweet potato porridge

It is helpful for vitamin deficiency disease, night blindness, poor nutrition and weak spleen. It is also efficient for senial constipation, chronic nephropathy, Seupyeolhwangdal, cancer and heart blood vessel disorder.

Materials(for 4 people) | food ingredients : 7.05oz of raw rice, 3.53oz of sweet potato, 2 bananas, a little bit of sugar or salt, 1800cc of water
Medicinal ingredients : 1.76oz of walnut

Methods of cooking :
1. All ingredients are handled cleanly and prepared.
2. The prepared ingredients are put into the inner pot, and water is poured.
3. It is closed with the inner lid, and the body and the pressure lid is joined.
4 Choose the menu <nutritional porridge> and press the <start> button.

Note !
* The raw rice does not need to be soaked into water and is put into with all the other ingredients.
* Depending on the symbols, salt or sugar can be added.

Tip :
Sweet potatoes promote defecation and stops the generation of cancer in small intestines. It has the nickname of“intestines and stomach cleaner”. According to the modern research the sweet potatoes raise immunocompetence and prevent fatigue, promote the discharge of cholesterol and prevent the deposition of fat in the heart blood vessels. Also it strengthens the arteries. You May Like
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