28 Best Superfoods for Weight Loss

Superfoods build bones, prevent chronic diseases, improve your eyesight, and even keep your mind sharp. But did you know new evidence suggests these foods can also help you get—and stay—slim? #1 Slimming superfoods So-called superfoods are nutritional powerhouses that help build bones, prevent chronic diseases, improve your eyesight, and even keep your mind sharp. But did you know new evidence suggests these foods can also help you get—and...

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10 Ways to Soothe a Sore Throat

These easy, non-prescription remedies can help ease soreness and scratchiness fast. #1 Feel better fast A sore throat can be the first sign of a cold, a side effect of strained vocal cords, or an indication of something more serious (like strep throat). Regardless of the cause, your immediate concern when soreness strikes is how to get relief, fast. You may be tempted to run to your doctor, but some of the best treatments are home remedies...

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10 Best and Worst Foods for Sex

Here are a variety of foods that can put some sizzle—or fizzle—in your sex life. #1 Libido-boosting foods by Ashley MachaIt can take more than just a few candles and a Marvin Gaye song to feel sexy. A healthy lifestyle—from the food you eat to the exercise you do—can make you look and feel better, and improve your sex life, too. At the same time, some foods can be mood- and libido-killers."The link between food and sex drive isn’t just...

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